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How to Get Over Your Live Video Nervousness

It’s a rare person who loves public speaking or appearing on video. If that’s you, you can stop reading right now. But if you’re among the (much larger) crowd who suffers sweaty palms, racing heart, and uncontrolled butterflies—and you’re letting these get in the way of your video marketing dreams—then read on. Here’s the thing: […] Read more…

Confidence Hack – Make A List Of Your Strengths, Skills, And Achievements

No matter how confident and courageous we become, we all have days when we feel less than our best. It’s normal to go through times when you struggle with self-esteem and confidence. Today’s confidence hack is all about creating a little tool that will help you get through those days and find your self-confidence again. […] Read more…

Avoiding People, Places, And Situations That Will Bring You Down

We all have people in our lives that act as cheerleaders and who are great for our self-esteem. We also often have people around us who bring us down. Or maybe it’s a particular place or situation that makes you feel inadequate or self-conscious. It’s important to be aware of these people, places, and situations […] Read more…

Confidence Hack – Cultivate A New Habit

It’s time for another confidence hack. Today is all about cultivating new habits. There’s nothing to boost your confidence like getting into the habit of doing something positive. I don’t care if it’s giving up coffee or smoking, hitting the gym each morning, or getting your most dreaded task out of the way by 10 […] Read more…

Let’s Talk Diet, Exercise, and Sleep

As we near the end of this 30-day blog series to build our courage and increase self-confidence, I think it’s important that we discuss diet, exercise, and sleep. They may not be the first thing that comes to mind when we’re talking about self-confidence, but they can have a profound effect. I’m sure you’ve noticed […] Read more…

The Power Of Being Prepared

We all have times when we don’t feel confident or are even worried about what we’re supposed to be doing. Often the reason for the worry is that we’re not certain about what we should be doing. For example, when you first start a new job, it’s hard to feel confident, particularly if you don’t […] Read more…

Confidence Hack – Eat That Frog

In yesterday’s post I shared some tough love with you and explained why complaining about things isn’t a good long-term strategy. In today’s confidence hack we’re going to piggyback on that idea by eating the frog. Often the thing we complain about is something we don’t want to do. It’s the thing we dread and […] Read more…

Confidence Hack – Start Volunteering

In yesterday’s blog post we talked about how doing random acts of kindness can boost your self-esteem. I hope you took the time yesterday to give it a try and are starting to make performing random acts of kindness part of your day as often as possible. In today’s confidence hack we’re going to take […] Read more…

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