Have you heard of random acts of kindness? It’s the idea of doing something nice and kind for someone else without a lot of advanced planning or expecting anything in return. I’m sure you’re already doing random acts of kindness here and there. Think about the last time you’ve done something nice for a neighbor, […] Read more…
Today’s post is going to be a little different. Instead of sharing one big confidence and courage boosting concept with you or one of the “confidence hacks”, I have a couple of small pieces of advice on self-confidence for you. They may seem like small things at first glance and it’s easy to dismiss them […] Read more…
Today I want to share one of my favorite confidence hacks with you. It’s something I use regularly that never fails to bring things back into perspective and makes me take action. It’s simple but very powerful. Here’s what you do: Ask yourself: “What’s The Worst That Could Happen?” Sit down and really put some […] Read more…
Self-confidence and courage are a strange thing and there can be a balancing act that you need to perform to make sure you’re making the progress you want to make. When you don’t have enough confidence in yourself and what you’re getting ready to do, you won’t have the courage to take action and get […] Read more…
Yesterday we talked about negative thoughts and negative self-talk, what causes them and how they can sabotage us in our efforts to become more courageous and self-confident. I shared a few ideas with you about stopping these negative thoughts but thought you could use a few more tools for this in your mental toolbox. That’s […] Read more…
In yesterday’s challenge post I talked about hearing that little voice in your head that tells you that you don’t need to do this, should have to do this, or can’t do this anyway so why even try. These are examples of negative thinking and negative self-talk. While we are still working on improving our […] Read more…
Yesterday we talked about having bad days and setbacks and how they are normal and part of life. In other words, we all have days when we just don’t want to, or days when we hear that little voice in the back of our head that tells us that we’re wasting our time. On those […] Read more…
So far we’ve talked a lot about different ways to boost our self-confidence and how to feel better about ourselves. While that’s certainly important, there will be bad days and there will be times when we suffer setbacks. No one is confident and courageous every single day of their life. No matter how much self-confidence […] Read more…
It’s time for another confidence hack. These are the simple, and easy to implement little tips and ideas that I will continue to share with you throughout this 30 Day Challenge. I encourage you to give each of them a try as I share them. Try them once or even better, implement them for a […] Read more…
We all have things we want to do and look forward too, and things we dread doing. Roasting a chicken for dinner may be something you enjoy while cleaning the toilet doesn’t make that list. While it would be fun to only do the things we enjoy, that isn’t feasible. What we can do, is […] Read more…