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personal growth

How to Get Over Your Live Video Nervousness

It’s a rare person who loves public speaking or appearing on video. If that’s you, you can stop reading right now. But if you’re among the (much larger) crowd who suffers sweaty palms, racing heart, and uncontrolled butterflies—and you’re letting these get in the way of your video marketing dreams—then read on. Here’s the thing: […] Read more…

Reflect On How Far You’ve Come

I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly, I hope you’ve learned a thing or two and started to put this knowledge into action. The confidence hacks are always a great place to start, but all the knowledge I shared over the […] Read more…

Confidence Hack – Cultivate A New Habit

It’s time for another confidence hack. Today is all about cultivating new habits. There’s nothing to boost your confidence like getting into the habit of doing something positive. I don’t care if it’s giving up coffee or smoking, hitting the gym each morning, or getting your most dreaded task out of the way by 10 […] Read more…

Let’s Talk Diet, Exercise, and Sleep

As we near the end of this 30-day blog series to build our courage and increase self-confidence, I think it’s important that we discuss diet, exercise, and sleep. They may not be the first thing that comes to mind when we’re talking about self-confidence, but they can have a profound effect. I’m sure you’ve noticed […] Read more…

The Power Of Being Prepared

We all have times when we don’t feel confident or are even worried about what we’re supposed to be doing. Often the reason for the worry is that we’re not certain about what we should be doing. For example, when you first start a new job, it’s hard to feel confident, particularly if you don’t […] Read more…

Confidence Hack – Eat That Frog

In yesterday’s post I shared some tough love with you and explained why complaining about things isn’t a good long-term strategy. In today’s confidence hack we’re going to piggyback on that idea by eating the frog. Often the thing we complain about is something we don’t want to do. It’s the thing we dread and […] Read more…

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